Outdoor swimming and goggle tan
Jul
11Outdoor swimming and goggle tan
Posted by Kevin Doak on Friday at: 3:30am (July 11th, 2008)
I swam at Fuller today, it was a solid 3,200 long course meters. It was just enough backstroke to get some fairly solid raccoon eyes, also known as "goggle tan". I did about 1,500 meters intense kicking. I'm going to stay on my kicking regiment, I think I can really improve here. I've decided to swim the 100 free at the Masters meet next weekend. I've been meaning to get a time in the event. This will be a good, low pressure opportunity to benchmark the event. I think I'll do the following events:
50 Free
50 Fly
50 Back
100 Free
I decided not to swim the 100 back in this meet becuase I'll swim it the following weekend in the US Open in Minneapolis. I did some dryland and weight training at home today, it was a great workout day! That's all for now :)
50 Free
50 Fly
50 Back
100 Free
I decided not to swim the 100 back in this meet becuase I'll swim it the following weekend in the US Open in Minneapolis. I did some dryland and weight training at home today, it was a great workout day! That's all for now :)