8.5 hours of sleep and a new video of the pool

Jun
29

8.5 hours of sleep and a new video of the pool

Posted by Kevin Doak on Sunday at: 3:08pm (June 29th, 2008)
Like clockwork, I've put myself on a great sleep schedule of 8.5 hours of sleep, I've been waking up rested without an alarm. This tells me that I'm getting enough sleep and don't need to interrupt my sleep with an alarm. I feel good, I'm headed to go get some breakfast now and then head to the pool right on schedule.

I've posted a new video of the Qwest Center Pool, it's just a quick one of me walking around the pool deck. It was taken when they had most of the lights turned off, only the lights illuminating the pool were on, it was a very cool scene. Check it out on the video page.