Motivated

14 hours after my 100 Fly lifetime best I'm back in the weight room, doing dryland exercises and in the pool to better myself. This weekend showed me that I'm on the right track but I need to do far more to achieve my goal. I have one month before a SCY masters meet at EMU on January 11th 2009. The next month will present quite a few obstacles to my training between the holidays and family events. I need to make sure I maintain a healthy balance, enjoy family and friends while keeping my goal in mind and continue training. I welcome the challenge.