100 Fly Lifetime Best!

Dec
7

100 Fly Lifetime Best!

Posted by Kevin Doak on Sunday at: 4:53am (December 7th, 2008)
I had a really fast 100 Fly (for me). I swam a 49.93! A full 2 second drop! I never train butterfly at all so being under 50 seconds is really good for me! My 50 fly split was also a lifetime best by 0.06 seconds at 22.58. I feel really great about my swims this weekend! It shows me I'm improving and quickly becoming the fastest swimmer I've ever been in every single event in every course. I'm going to review all three videos tonight and reflect on where I can improve. What a great weekend!