5200 Yards
Nov
295200 Yards
Posted by Kevin Doak on Saturday at: 5:48am (November 29th, 2008)
I had a chance to practice with EMU again while most of their team was out of town for the holiday. I didn't really plan on it, but it was the only time the pool was open during the Thanksgiving break. I notice I work harder on sets, with a greater set variety, as well as completing more yards when I practice with EMU. It was a great experience both days. I think it's good for me to have this new (old) workout routine. It's been quite a while since I've done over 5,000 yards during a practice. I plan on practicing with the team at least once more during the break. I haven't made a decision about Short Course Nationals, but I still have some options on the table for other meets during the same time frame locally.
I've gotten some great feedback from the AVID program I spoke to last week, I'll post about it soon. Thanks again to the students who contacted me and thanked me :)