5200 Yards

Nov
29

5200 Yards

Posted by Kevin Doak on Saturday at: 5:48am (November 29th, 2008)
I had a chance to practice with EMU again while most of their team was out of town for the holiday.  I didn't really plan on it, but it was the only time the pool was open during the Thanksgiving break.  I notice I work harder on sets, with a greater set variety, as well as completing more yards when I practice with EMU.  It was a great experience both days.  I think it's good for me to have this new (old) workout routine.  It's been quite a while since I've done over 5,000 yards during a practice. I plan on practicing with the team at least once more during the break.  I haven't made a decision about Short Course Nationals, but I still have some options on the table for other meets during the same time frame locally.

I've gotten some great feedback from the AVID program I spoke to last week, I'll post about it soon.  Thanks again to the students who contacted me and thanked me :)