Best Power to Weight Ratio Ever!

Jul
7

Best Power to Weight Ratio Ever!

Posted by Kevin Doak on Tuesday at: 1:37am (July 7th, 2009)

I weighed myself today at. 167.0 lbs. The lowest I've been since high school! At the same time I can do more crunches and lift more than before. I feel strong in the water.

All this put together equals the best power to weight ratio ever! I'm 8lbs less than I was at the Olympic Trials last year! I'm feeling healthy and lean. I'm still eating constantly which is a good thing. Tonight I had some pasta and I'm taking it easy before leaving in the morning for Indianapolis!

50 Free LCM time trial tomorrow night!

Session Weight Information
Pre-Practice Weight: 167.4 lbs
Post-Practice Weight: 167.0 lbs
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